|
|
|
|
| Complete Conditioning for Martial Arts |
|
|
 |
|
|
|
|
| Price: $19.95 |
|
|
 |
| |
See inside every yoga pose! With clear, expert instruction and full-color, detailed anatomical drawings, Complete Conditioning for Martial Arts depicts the most common asanas to provide a deeper understanding of the structures and principles underlying each movement and of yoga itself.
Complete Conditioning for Martial Arts is the most comprehensive resource for preparing the body to excel in karate, taekwondo, judo, aikido, jujitsu, kempo, and other martial arts forms. Loaded with exercises designed specifically to improve the execution of martial arts techniques, this book supplies the workout prescriptions you need to excel as a martial artist.
Written by certified strength and conditioning specialist and black belt holder Sean Cochran, this book combines his expertise in both disciplines into one outstanding and widely applicable resource.
Develop the fundamental fitness and art-specific conditioning needed to master your discipline. With Complete Conditioning for Martial Arts, you'll always be in peak form. |
|
|
|
|
|
 |
|
|
|
|
|
|
|
Huge selection of Training Books at low prices. Buy Complete Conditioning for Martial Arts at Gungfu.com. Training for Marital Arts will show you how to develop advanced speed for competition and self-defense. Learn how to isolate, transform, and integrate every component of the Speed Loop. Also Learn karate, judo, aikido and many other fighting forms, the most complete martial arts training book in the world today.
Shop online and get the hottest deals for your favorite Martial Arts Supplies, Samurai Swords, Ninja Uniforms, Karate Equipment, Boxing Gear, Escrima Sticks, Martial Arts Books and Videos and much more! |
|
|
