Advanced Bo Fighting by Gungfu

Volume 1
The Bo is one of the foremost traditional arms in Okinawa's arsenal of weapons. The Bo, a six-foot wooden staff, is probably "the oldest weapon known to man other than a flung rock." This DVD introduces many advanced Bo Fighting Techniques. It explains the Shushi no Kon Sho & Dai Kata, the Choun no Kon kata & Tokumine no Kon kata. These data show many unique fighting tactics including body shifting, countering, disarming, throwing, fighting two opponent's simultaneously and many other application. Also included are Three Advanced Tow-Man Bo Fighting Kata. Plus a bonus! You will learn how to train on the Makiwara with the Bo. This training method is rarely seen outside of Okinawa! you will witness the awesome breaking power of the Bo!

Approx. 90 min.

Volume 2
The Bo is one of the foremost traditional arms in Okinawa's arsenal of weapons. The Bo, a six foot wooden staff, is probably 'The oldest weapon known to man other than a flung rock!' This DVD features the Chinen Shichayanaka no Kon kata, one of Okinawa's most advanced kata. An advanced traditional form, this kata has been used to win many International and World Championships because of its dynamic movements, degree of difficulty and flair. This DVD shows you exactly how to perform this kata with all of its intricate movements fully explained. In addition, all the bunkai or fighting applications are expertly demonstrated by Master George Alexander, World Kata Champion. These advanced applications include unique fighting tactics such as body shifting, disarming, throwing and fighting two opponent's simultaneously. Also includes training drills and rare Bo Makiwara training! Rated Five Stars by Fighting Spirit Magazine.

Approx. 60 minutes.