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| DVD: Baguazhang 8 Trigrams Palm |
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| Price: $79.95 |
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Learn the Famous "8
Trigrams Palm" of China
(Also commonly
translated as Pa Kua
Chang.)
Baguazhang is legendary
both as an ancient
internal martial art and
for improving health. It
develops upper body
flexibility, leg
strength, and
lighting-quick hands and
feet.
Baguazhang training
generates a strong flow
of Qi energy to energize
your muscles for
increased strength. This
Qi flow also nourishes
your internal organs and
improves health and
vitality.
In addition, Bagua
emphasizes circular
movement, employs both
defensive and offensive
strategies, and trains
at all three fighting
ranges - short, middle,
and long.
Course 1 contains basic
training and body
conditioning, teaches
Bagua Qigong, and
demonstrates the famous
Eight Palms sequence
with martial
applications.
Course 2 instructs the
intermediate level Bagua
Swimming Body sequence,
named after the swift
and agile movements of a
swimming dragon, with
martial applications.
Course 3 presents the
unique Bagua Deer Hook
Sword, which is
specially designed to
disarm opponents. Learn
hooking, seizing,
controlling and cutting
techniques, and the
complete sequence, with
applications against the
long sword.
Special Features:
Over 100 Chapter
Selections
Narration: English
Multi-Language Menus &
Subtitles: Spanish,
Portuguese, Polish,
English
3 videos in 1 DVD
Interactive YMAA Product
Catalog with previews of
all YMAA video titles
Features Master Liang,
Shou-Yu and Dr. Yang,
Jwing-Ming, Ph.D. with
senior students Ramel
Rones, Sam Masich, Kelly
Maclean, and Huen Siu
Hung. Running time: 180
min. |
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Huge selection of Chinese Martial Arts Videos at low prices.
Buy DVD: Baguazhang 8 Trigrams Palm at Gungfu.com.
In this video you will learn all the secrets of the Chinese Martial Arts and Chinese Martial Styles. You will also see the martial applications, clearly demonstrated. It fully displays the characteristics of internal boxing such as internal and external train, effectiveness in health care and self-defense, agreement in spirit and in appearance, feints the west and attacks the east, avoid the strong and hit the weak, hardness and softness moving in harmony. and much more!.
Shop online and get the hottest bargains Martial Arts Videos. |
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