Five Ancestor Fist Wuzu Quan - Chinese Martial Arts DVD Videos

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Five Ancestor Fist Wuzu Quan

Gungfu Martial Arts

Five Ancestor Fist Wuzu Quan

Price: $24.95

A style known as Wuzu Quan was developed by a Master named Bai Yi Feng during China's Yuan Dynasty (1260-1368). He combined the best techniques of five masters who demonstrated the highest skill at the Shaolin Temple. This style became known as Wuzu Quan or the Fist of Five Ancestors.

This style of Kung Fu is very popular in Fujian, Province China and was the genesis of modern karate as developed in Okinawa. The style features Strong-arm movements, elaborate hand techniques, low-level kicking and solid stances. The distinguishing form is samchien or sanchin. It means three battles and is often equated to mean the unification of body, mind, and spirit. The practical use of the form is for developing strength as well as combative applications. On this DVD Master John Graham an acknowledged expert in the style shows you the basics, catching (two-man prearranged sparring sets) and set sparring (spontaneous reaction sparring), self defense applications and much more!

Approx. 60 min.

Huge selection of Chinese Martial Arts Videos at low prices. Buy Five Ancestor Fist Wuzu Quan at Gungfu.com. In this video you will learn all the secrets of the Chinese Martial Arts and Chinese Martial Styles. You will also see the martial applications, clearly demonstrated. It fully displays the characteristics of internal boxing such as internal and external train, effectiveness in health care and self-defense, agreement in spirit and in appearance, feints the west and attacks the east, avoid the strong and hit the weak, hardness and softness moving in harmony and much more!.

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