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| Price: $19.95 |
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Ron Van Clief's Chinese
associates knew him as
"The Black Dragon." A
Vietnam veteran and
former New York police
officer, he holds a
doctorate in theology
and has starred in
films, as well as being
an author and a member
of the World Martial
Arts Hall of Fame. Since
he was first introduces
to the martial arts as a
youth, Van Clief has
studied jujutsu,
ninjutsu and Chines goju.
He furthered his martial
arts knowledge while he
was a Marine, studying
Okinawa-te and kenpo
during a tour of duty in
Okinawa and the arts of
kali and arnis when we
was transferred to the
Philippines.
During the course of his
martial arts career, Van
Clief has competed in
more than 900
tournaments, including
point-fighting, kata and
kickboxing competitions.
Before retiring in 1994,
he won 10 U.S.
championships and five
world titles. Van Clief
even fought in the
Ultimate Fighting
Championship 4 when he
was 51. Now a 10th
degree red belt in
Chinese goju, Van Clief
focuses on teaching the
martial arts in seminars
around the world. In
this exceptional
five-part video series,
Van Clief will share his
tremendous martial arts
knowledge with you.
In Volume 1, Van Clief
covers warm-up
exercises, basic
stances, basic strikes,
the front kick, target
practice, one-step
sparring, iron-elbow
kata and the black
dragon blocking system
of Chinese goju.
Volume 2 covers
stretching, hand
techniques, kicking
combinations, more
target strikes, advanced
one-step sparring,
advanced kicking, golden
swan kata, ninja aiki
kata, ten chu kata and
self-defense techniques.
Includes more karate and
aikijutsu techniques.
Volume 3 includes boxing
fundamentals, boxing
defenses, various
punches,
counter-punching,
training-aid strikes,
footwork, free-form
training, tensho kata
and aikijutsu
techniques, plus more
karate and aikijutsu
techniques.
Volume 4 covers senshin
kata, senchin kata with
sai, advance kicks,
kicking combinations,
knee strikes, knife
defense and kickboxing
techniques.
Volume 5 covers black
dragon kata, free-form
self-defense techniques,
two-man self-defense,
karate and aikijutsu.
Also included: women's
self-defense techniques,
grappling, choking
techniques and a review
of basic block defenses.
A Black Belt Magazine
Video. By Ron Van Clief.
Approx. 58 minutes -
color. |
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Huge selection of Karate Videos at low prices. Buy Chinese Goju at Gungfu.com. In this video you will be able to learn all the original karate styles and forms. This video is easy to follow for all levels from beginners to advanced and covers warm-up exercises, basic stances, basic strikes, target practice, one-step sparring, and much more!. Shop online and get the hottest bargains Martial Arts Videos.
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