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DVD: Heavy Bag Beginning Intermediate and Advanced
 


Black Belt Special

DVD: Heavy Bag Beginning Intermediate and Advanced
 
 
Price: $29.95
 
 
This DVD is designed to give the practitioner a beginner's to advanced program in the use and benefits of heavy bag training. Covered in this volume are long and close range punches, the use of elbows and forearms, heavy and explosive hitting and how to combine your tools. Rick Young is a legendary martial artist having spent much time training under Guru Dan Inosanto.
 

 

 
 
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